With at-home workouts increasing during lockdown, a Peloton Tread instructor shares tips on how to run safely, prevent injury and more.

running

Wellness

Fitness

The joy of an item that's both highly functional and beautiful to look at cannot be underestimated

FASHION spoke with Apple's senior director of fitness for health technologies Jay Blahnik about the launch of the new Apple Fitness+ platform.

Health

A new membership program by Lululemon offers access to sweat classes, local events, exclusive gear and premium shopping perks.

Lululemon

Saman Munir, a hijabi fitness influencer, is helping to challenge stereotypes about Muslim women through her platform.

A Canadian Fitness Influencer Helped Create Under Armour's Sport Hijab

The 4-week Pelothon challenge will spotlight the work of four different charities, with equal donations being made to each charity per week.

peloton

Adidas and Allbirds have announced a new collaboration which will see the brands team up to produce a running shoe with the lowest ever carbon footprint.

Adidas and Allbirds Announce a Groundbreaking New Collaboration

Adidas

Responsible shopping habits are the ultimate flex

Thinking about lacing up your trainers and heading outside? Here's how to start running, courtesy of Nike + Run Coach Britt Moran.

How to Start Running: Here's Everything You Need to Know

Photography via Instagram/@victoriabeckham. Design by Kayleen Dicuangco

Stay active in your house during COVID-19. These no equipment workouts are an easy way to target your upper body muscles at home.

9 No Equipment Workouts to Tone Your Upper Body at Home

at-home workout

From Tracy Anderson to ClassPass to Barry's Bootcamp, these live-streamed workouts might be just what you need to stay motivated during self-isolation.

Working from home and practicing social distancing amidst the Covid-19 uncertainty? Here are 8 at-home workouts to help keep you healthy.

8 At-Home Workouts For While You're Social Distancing

Reebok and Nike have both introduced HIIT-specific trainers to their lineup this year. Here's what you need to know about the new style of shoe.

Everything You Need To Know About HIIT-Specific Trainers

Sneakers

We’re taking a look at the fitness and workout trends that’ll most likely dominate your IG feeds in the new year.

The Top 5 Fitness and Workout Trends for 2020

When the temperatures are steadily hitting well below zero, there's very little incentive to lace up your exercise shoes and head to the gym. Here's five tips to help you get motivated to workout this winter.

New York-based label Acabada has just launched the world's first CBD-infused activewear collection to aid recovery and muscle inflammation in a luxury-focused offering.

Workout

"A space where spiritual, emotional and physical bodies connect.”

peloton new york

Looking to try out the ballet-inspired workout? Here are the best studios that offer barre in Toronto.

The Best Barre Classes in Toronto

Victoria Beckham, or The Artist Formerly Known as Posh Spice, has parlayed her career as arguably the most fabulous member of the Spice Girls into a career as a fashion designer, but one thing we never expected from the one-time wearer of “the little Gucci dress” is, well, activewear.

Fitness

Here's Why Treadmill Running Should Be Your Go-To This Winter

9 Things That Have Made Me Look Forward to Exercising At Home

How Apple Fitness+ is Going to Change The Way You Workout

Lululemon Just Rolled Out Its New Membership Program

This Canadian Fitness Influencer Helped Design Under Armour's New Sport Hijab

The 2020 Pelothon Challenge Will Benefit Four Hunger Relief Charities

Adidas and Allbirds Team Up to Create Running Shoe with Lowest Ever Carbon Footprint

Sustainable Workout Clothes That Do Your Body and the Planet Good

Keen to Start Running? Here's Everything You Need to Know

9 Upper Body Workouts to Add to Your At-Home Workout Schedule

10 Workout Classes You Can Live-Stream From Your Living Room

8 At-Home Workouts To Help You Stay Healthy While You're Social Distancing

Here's Why Adding a HIIT-Specific Shoe To Your Workout Wardrobe is a Good Idea

The Top 5 Fitness and Workout Trends for 2020

How to Motivate Yourself to Workout When It's Freezing Outside

Acabada Unveils the World's First CBD-Infused Activewear Range

Toronto's MISFITSTUDIO is Opening a Second Permanent Location

How Peloton's Spin Instructors Became the Rock Stars of the Fitness World

The Ultimate Guide to the Best Barre Classes in Toronto

Victoria Beckham Didn’t Want to Sacrifice Performance for Style in Her Collection with Reebok

Fitness

Here's Why Treadmill Running Should Be Your Go-To This Winter

9 Things That Have Made Me Look Forward to Exercising At Home

How Apple Fitness+ is Going to Change The Way You Workout

Lululemon Just Rolled Out Its New Membership Program

This Canadian Fitness Influencer Helped Design Under Armour's New Sport Hijab

The 2020 Pelothon Challenge Will Benefit Four Hunger Relief Charities

Adidas and Allbirds Team Up to Create Running Shoe with Lowest Ever Carbon Footprint

Sustainable Workout Clothes That Do Your Body *and* the Planet Good

Keen to Start Running? Here's Everything You Need to Know

9 Upper Body Workouts to Add to Your At-Home Workout Schedule

10 Workout Classes You Can Live-Stream From Your Living Room

8 At-Home Workouts To Help You Stay Healthy While You're Social Distancing

Here's Why Adding a HIIT-Specific Shoe To Your Workout Wardrobe is a Good Idea

The Top 5 Fitness and Workout Trends for 2020

How to Motivate Yourself to Workout When It's Freezing Outside

Acabada Unveils the World's First CBD-Infused Activewear Range

Toronto's MISFITSTUDIO is Opening a Second Permanent Location

How Peloton's Spin Instructors Became the Rock Stars of the Fitness World

The Ultimate Guide to the Best Barre Classes in Toronto

Victoria Beckham Didn’t Want to Sacrifice Performance for Style in Her Collection with Reebok

Sustainable Workout Clothes That Do Your Body and the Planet Good