"You want to ask me what my favourite juice is? Sure, I'll tell you. Am I spending $12 on that juice everyday? Hell no."

Health

Wellness

Game of Thrones actress Sophie Turner told Dr. Phil that at age 17 she began to suffer from depression.

Game of Thrones

From pooping to staying hydrated, a dietitian shares tips on how to stay healthy during a long weekend of partying.

Your Guide to Staying Healthy This Festival Season

Summer

The Modern Family star explained that a switch in medications helped her shed some weight.

Ariel Winter Addresses Her Recent Weight Loss

ariel winter body

Is there reason to be afraid of eating kale? A nutritionist weighs in.

Joy McCarthy

The Game of Thrones star shared photos of herself in the hospital after undergoing brain surgery for an aneurysm.

Emilia Clarke Shares Photos of Herself Post-Brain Surgery

emilia clarke aneurysm

This wonder plant is said to cure a lot of what ails us&#8212;but research for how cannabis affects women specifically is still lacking

Exercising without a motivating playlist can be tough. Here, a spin instructor shares her easy tips to creating the perfectly curated mix.

Workout Playlist: How the Pros Curate the Perfect Workout Music

spinco toronto

Looking to try out the ballet-inspired workout? Here are the best studios that offer barre in Toronto.

The Best Barre Classes in Toronto

Fitness

From a classic French omelette to perfectly wrapped porchetta he'll have you cooking up a storm 

"By knowing what we put into our bodies, by having direct access to ingredients, by going to the market and picking it out, you take pride in what you do, and I think that’s what helps you become a confident person."

collaboration

Vegan

A look at how Brie Larson prepped for her role in Captain Marvel, with celeb trainer Jason Walsh.

captain marvel workout

Here, a list of the reported health benefits of chaga mushrooms.

According to our favourite astrologer, it's actually not *all bad*

Here's what you can expect from Pop Physique's new Pop Barre/HIIT class in Toronto.

pop physique toronto

Sun protection

Beauty &amp; Grooming

The Wauwinet

Now, look around to see what the rest of the world is eating. Global cuisine is putting your meals to shame. This year, take your meal-time inspiration from the global stage like these top chefs and eateries. Here are all the top food trends and who's serving them up in 2019.

Food

With campaign season on the horizon, this year is set to be even more stressful than the last. If the pressure is all becoming too much, retreat back to nature with forest bathing.

The Latest

Lemon Water's Michelle Siman Wants to be a Different Kind of Health & Wellness Blogger

Sophie Turner Says She Thought About Suicide a Lot Growing Up

Here's Your Complete Festival Season Health Guide

Ariel Winter's Weight Loss Was a Result of Switching Meds

Kale Made the Dirty Dozen List, but Should You Actually Drop It From Your Diet?

Emilia Clarke Shares Photos of Herself Post-Brain Surgery

Can Weed Affect Women Differently?

Here's How the Pros Put Together a Motivating Workout Playlist

The Ultimate Guide to the Best Barre Classes in Toronto

How Cooking a French Omelette Gave Queer Eye's Antoni Porowski Confidence

Liv B Is Busting the Myth That Delicious Vegan Food Isn't Budget Friendly

Here's How Brie Larson Got Fit for Captain Marvel

Chaga Mushrooms Are Popping Up Everywhere, But What Are They?

Why Mercury's Retrograde Might Not Suck for You

A Conversation With Julianne Hough Made Me Realize I Might Have Endometriosis

Pop Physique's Newest Barre Class Is Probably the Sweatiest One in Toronto

A Photo Exhibit About Skin Cancer Prevention Is A Call To Action That Honours Its Late Visionary

Natural Wine and Seedlip Are the Trick to Drinking Clean(er)

The Top Food Trends Right Now: Everything You'll Be Eating and Where to Get It This Year

Forest Bathing Is the Newest (and Most Instagrammable) Way to Battle Stress and Anxiety