With campaign season on the horizon, this year is set to be even more stressful than the last. If the pressure is all becoming too much, retreat back to nature with forest bathing.

stress

Wellness

Health

Skin cancer has a high cure rate when found early, so here’s what you need to know.

Anxious? Depressed? It might be time to switch up your playlist. We spoke to the pros about how music therapy can help with mental health.

Music

From multipurpose lubricants to vaginal suppositories (yeast infection, be gone), here are 10 brands that are taking the ick-factor out of sex care products.

A Toronto-based kundalini instructor and breathwork facilitator shares 3 pranayama breathing techniques to help with stress and anxiety.

pranayama breathing

Chocolate

Hopson Grace opens Toronto's chicest shoppable apartment. It's like they've brought your favourite decor Instagram feed to life, but this curated design shop is worth seeing IRL vs URL.

Hopson Grace opens Toronto's chicest shoppable apartment.

Hopson Grace

Style

breast implants cancer

The technique involves meditation, visualization and focused breathing.

From medicine balls to resistance gloves, our editors share their top workout gear picks.

Lululemon

Taking self-care to its logical conclusion, female sex toys and vaginal-care products are being rebranded as a luxurious wellness experience, and online lifestyle retailers are leading the charge. Brands have taken note of this conversational change, turning porn-y looking items into top-shelf worthy objects.

Female Sex Toys: Sex-Care Is the Evolution of Self-Care and Here's Why It's Important

Victoria Beckham, or The Artist Formerly Known as Posh Spice, has parlayed her career as arguably the most fabulous member of the Spice Girls into a career as a fashion designer, but one thing we never expected from the one-time wearer of “the little Gucci dress” is, well, activewear.

Victoria Beckham

Food

From ditching soaps to stripping out of your sweaty gym clothes, here's how you should be taking care of your vagina.

Just think of everything else you *could* be doing

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These Cool Brands Are Taking the Ick-Factor Out of Sex-Care Products

3 Pranayama Breathing Techniques for When Your Mind Needs to Chill Out

5 Ingredients, 3 Delicious, Easy-to-Make Valentine's Day Dessert Recipes

Toronto's Chicest Shoppable Apartment Opens Tomorrow and We Love It!

More Reports of Rare Cancer Linked to Breast Implants, FDA Says

Hypnobirthing: Meghan Markle's Reported Birthing Technique Isn't as Extreme as You Think

Here Are Our Editors' Top Workout Gear Picks

Female Sex Toys: Sex-Care Is the Evolution of Self-Care

5 Common Myths About Anxiety, Depression and More

Victoria Beckham Didn’t Want to Sacrifice Performance for Style in Her Collection with Reebok

How to Not Ditch Your New Year's Resolutions

Studies Show Some Flosses Contain These Potentially Harmful Chemicals

A Beginner's Guide to Using a Foam Roller

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Totally Legit Reasons For Not Going to the Gym

How To Actually Care For Your Vagina

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