It pays to be careful if you’re going to try a juice cleanse—you want to make sure you’re getting enough nutrients and energy to last through the day. As well, it can involve hours of labouring away in the kitchen juicing your body-weight in leafy greens. Total Cleanse (totalcleanse.ca) takes care of the planning for you—they’ll deliver a full complement of fresh, tasty and surprisingly filling juices, with instructions on when to drink them.
A day’s supply, for $55, includes three bottles of Green Energy (romaine, cucumber, celery, parsley, kale and spinach), two of Lemonade (lemons, cayenne pepper and ginger) and one Very Berry (blueberries, apple, pineapple and wheatgrass). Bottoms up.