Summer Fitness Guide
Whether you’re a workout junkie or finally making good on a New Year’s resolution to get fit, there’s nothing quite like spring’s landslide into summer to motivate an increase in all things fitness. From the best exercise classes to athletic-inspired fashion, we’re here to help you look (and feel!) like a gold medal winner all summer long.
18 fitness classes to try now:
Choose your level:
1. High Impact »
2. Tone & Tighten »
3. Fit & Fun »
4. At Home »
Where have you been,
summer bod? Celeb trainer
Harley Pasternak helps you
find it with Rihanna’s
go-to workout
6 tips for how to
sidestep summer’s nutritional
pitfalls from 2 of Canada’s
leading experts
Beauty trend:
We take a closer look at
athletic-inspired beauty
Six-time medallist
Clara Hughes and boxing
favourite Mary Spencer break
down their Olympic
lead-up routines
Photo shoot:
Athletic stripes, track fabrics
and sport visors team up
with high-style design
 like a gold medal winner all summer long.
18 fitness classes to try now:
Choose your level:
1. High Impact »
2. Tone & Tighten »
3. Fit & Fun »
4. At Home »
Where have you been,
summer bod? Celeb trainer
Harley Pasternak helps you
find it with Rihanna’s
go-to workout
6 tips for how to
sidestep summer’s nutritional
pitfalls from 2 of Canada’s
leading experts
Beauty trend:
We take a closer look at
athletic-inspired beauty
Six-time medallist
Clara Hughes and boxing
favourite Mary Spencer break
down their Olympic
lead-up routines
Photo shoot:
Athletic stripes, track fabrics
and sport visors team up
with high-style design
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