Workouts

Can a Cardio Junkie Learn to Love Strength Training?
Wellness

Can a Cardio Junkie Learn to Love Strength Training?

By Karen Kwan

Date April 5, 2022
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10 Workout Classes You Can Live-Stream From Your Living Room
Wellness

10 Workout Classes You Can Live-Stream From Your Living Room

By Pahull Bains

Date April 1, 2020
5 Ways to Train Like an Olympian
Health

5 Ways to Train Like an Olympian

By Ben Reyes

Date February 9, 2018
Work out like Beyoncé: 7 moves that will condition your core, tone your glutes and make you feel the burn
Health

Work out like Beyoncé: 7 moves that will condition your core, tone your glutes and make you feel the burn

By FASHION Staff

Date May 5, 2014
15 minutes with Tracy Anderson: Top workout and tech tips from this A-list fitness expert
Health

15 minutes with Tracy Anderson: Top workout and tech tips from this A-list fitness expert

By Rani Sheen

Date May 1, 2014
Nike brings its NTC app to life: 4 trainers share their favourite workouts (Plus, free fitness classes in Toronto!)
Health

Nike brings its NTC app to life: 4 trainers share their favourite workouts (Plus, free fitness classes in Toronto!)

By Caitlin Agnew

Date November 18, 2013
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Better than boot camp: We test out Vancouver's hip new workout-meets-diet program, The Tight Life
Health

Better than boot camp: We test out Vancouver's hip new workout-meets-diet program, The Tight Life

By Joy Pecknold

Date June 28, 2013
Look good at the gym: 14 stylish shopping picks that'll upgrade your workout gear
Style

Look good at the gym: 14 stylish shopping picks that'll upgrade your workout gear

By FASHION Staff

Date June 28, 2013
Down with diets, vertical workouts and more: 4 healthy innovations you need to know about now
Beauty & Grooming

Down with diets, vertical workouts and more: 4 healthy innovations you need to know about now

By FASHION Staff

Date March 14, 2013
Get fit! Your ultimate guide to workout routines and exercise programs
Beauty & Grooming

Get fit! Your ultimate guide to workout routines and exercise programs

By FASHION Staff

Date January 10, 2013
Enter to win an eight-week boxing session at Femme Fitale
Celebrity

Enter to win an eight-week boxing session at Femme Fitale

By FASHION Staff

Date August 9, 2012
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Enter to win a one-month unlimited pass to Toronto’s Barreworks!
Celebrity

Enter to win a one-month unlimited pass to Toronto’s Barreworks!

By FASHION Staff

Date August 2, 2012
Get fit when no one's watching: 4 of the best ways to workout at home
Beauty & Grooming

Get fit when no one's watching: 4 of the best ways to workout at home

By FASHION Staff

Date June 7, 2012
No running shoes required! 5 fitness classes to help you tone, tighten and condition your body
Beauty & Grooming

No running shoes required! 5 fitness classes to help you tone, tighten and condition your body

By FASHION Staff

Date June 5, 2012
Where have you been, summer bod? Celeb trainer Harley Pasternak helps you find it with Rihanna’s go-to workout
Beauty & Grooming

Where have you been, summer bod? Celeb trainer Harley Pasternak helps you find it with Rihanna’s go-to workout

By Emilie Dingfeld

Date June 5, 2012
Workout: 6 tips for an added twist
Beauty & Grooming

Workout: 6 tips for an added twist

By Emilie Dingfeld

Date September 6, 2011