Wellness Together Canada is the first and only online platform offering free and immediate mental health support for people of all ages.

A New Online Mental Health Platform is Encouraging Canadians to #TakeThatStep

mental health

Wellness

As an ambassador and ally for WE Charity's Well-Being initiative, Sophie Grégoire Trudeau is now hosting a podcast focused on mental health.

Sophie Grégoire Trudeau Just Launched a Mental Health Podcast

Tessa Virtue

It's a challenging time but we can all get through this period of self-isolation together: through video chats with friends, meditation, exercise and more.

mental wellness

A New Online Mental Health Platform is Encouraging Canadians to #TakeThatStep

Sophie Grégoire Trudeau Just Launched a Podcast About Mental Well-Being

How to Survive Social Distancing and Self-Isolation